Morel Monday
Wednesday, May 16th, 2012
On Monday, Healthy Living received it’s first batch of fresh, wildly crafted mushrooms! First on the scene are the wonderful and coveted Morel Mushrooms. News like this spreads pretty fast in these parts and before we knew it we had special orders left and right, one specifically worth mentioning was the three pound order placed by Dr. Linda Ulrich. She was so excited we had them, on top of her three pound special order she (and her daughter Liesl) scooped up an extra pound on their way out. We had a moment to talk to these lovely ladies and see what exactly they had planned for the Morels. They say that the best and simplest way to prepare them is to first bathe them in a salt water to get them nice and clean. You then prepare an egg wash with a bit of fresh milk and dip them in a super finely ground breading made from your favorite crackers. Then they are ready to be lightly fried in butter and served crispy hot! These crunchy delights would pair well with any sauteed green (chard, kale, collards) and complete any spring meal.
As with any rare and wildly crafted mushroom, availability of these treats is quite special and often sell out same day! Feel free to call and ask one of our amazing produce staff members and see what we have for the day.Bulk News
Wednesday, May 16th, 2012
FEATURED BULK INGREDIENT – VANILLA BEANS!
We are serving up a tasty treat at our Demo counter today featuring Vanilla Beans in an unconventional way! Gerda, our wonderful Demo Coordinator is preparing a fresh and scrumptious Sweet Potato and Kale Curry with Vanilla Beans that she will be sampling on Wednesday, May 16 from 11:30-2:30.
We put vanilla beans in the spotlight not only for their rich, subtly decadent flavor, but also because we strive to have the least expensive organic vanilla beans anywhere! As Healthy Living’s Bulk Buyer, I make sure that our vanilla beans are as affordable as possible at $.89 each. I hope you get the chance to try this lavish and amazing dish today! If you miss it, we’ll be sure to sample it again, and we’ll also have recipe cards hanging in our Bulk department, if you’d like to try it out for yourself!
The Zyflamend Family
Monday, May 14th, 2012
New to the line of New Chapter Zyflamend:
Targeting Heart Health, Women’s Health & Men’s Health
Zyflamend Heart supports your healthy inflammation response to maintain heart health and blood vessel function.* Wild Alaskan Salmon whole fish oil delivers beneficial Omega fatty acids (good fats) – the main heart-healthy reason experts recommend consuming fish like salmon regularly.
Zyflamend Breast blends herbs and superfoods to help women maintain breast health.* Zyflamend’s patented herbal blend is combined with Broccoli sprouts, Pomegranate, and whole life-cycle Reishi mushroom for multi-faceted breast health support.*
Zyflamend Prostate helps men maintain healthy prostate function and normal urine flow by delivering both herbs supporting a healthy inflammation response and a proprietary blend of prostate-supportive herbal compounds, including supercritical Saw Palmetto.*
http://www.newchapter.com/zyflamend#the_zyflamend_family
Nordic Naturals GLA
Monday, May 14th, 2012
New to our selection of Essential Fatty Acids: Nordic Naturals GLA from Borage Seed Oil.
“Nordic GLA™ is a vegetarian borage oil made exclusively from non-GMO, New Zealand grown borage seed. It is formulated from a unique omega-6, gamma linolenic acid (GLA), that offers natural anti-inflammatory support.* It is effective on its own, or in combination with Nordic Naturals fish or algae oil omega-3 products, and supports radiant skin, hormonal balance, healthy joints, respiratory function, and optimal body-fat metabolism*”
http://www.nordicnaturals.com/en/General_Public/Specialty_Products/751
Wine of the Week – Sleght of Hand Renegade Red
Monday, May 14th, 2012
Sleight of Hand winery is a newcomer to the shelves of Vermont. The primary label is called Sleight of Hand and these wines go for the $20 – $50 range. Their second label is called Renegade Red and this falls in the more everyday price range. The blend of Renegade Red changes year to year, and this one is comprised of 80% Cabernet Sauvignon, 19% Merlot and 1% Petite Verdot.
Not only a fun label, this wine seriously over delivers for the price. Coming from some of the best vineyard sites in Washington, this gives a peak into what some of the best wineries are putting out in their higher end bottlings. It has dark red and black fruits with hints of coffee, earth, and just enough tannin to make it food friendly, yet enough fruit that it can be drunk on it’s own.
Think House Wine from Charles Smith and you have a good idea as to what Trey Busch is doing with Renegade Red on a much smaller level. Pick up a bottle today!
$10.99
Featured Cheese of The Week: Mt. Sterling Mild Raw Goat’s Milk Cheddar
Monday, May 14th, 2012
5/14/2012
We often have customers looking for a goat milk cheddar that’s not too “goaty.” This happens sometimes because they can’t have the traditional cow’s milk cheese, and sometimes because they just want to try something new. Regardless of the reason, it’s always our pleasure to show them to Mt. Sterling Co-op Creamery’s Mild Goat Cheddar. Made in Mt. Sterling, Wisconsin from raw, RBGH-free goat’s milk sourced from farmer-owner goat dairies throughout the state, the mild cheddar is semi-firm, smooth, a little crumbly, slightly nutty, and truly very mild when it comes to “goatiness.” Sound good? It is: this mild goat cheddar won 2nd Place at the ACS competition in 2006 and the Bronze at the World Championship of Cheese in 2002. If you’d like to try some, this delicious cheese is sold in two forms: blocks, which are excellent for cutting, snacking, and grating; and slices, which are convenient for sandwiches, cooking, and snacking as well.
Go Bananas for Equal Exchange Fair Trade Organic Bananas!
Friday, May 11th, 2012
The produce department met with Nicole Vitello from Equal Exchange Fair Trade Organic Bananas. We learned all about the amazing process our bananas go through before they get to us at Healthy Living and to you our favorite customers.
We learned by Supporting Fair Trade Bananas we are all choosing to connect ourselves to courageous banana farmers who make history for themselves, and quite possibly, for the entire banana industry. These respected small scale organic farmers in Ecuador and Peru grow bananas, which are harvested after 12 months, they undergo an extensive inspection process, and are packaged, before being distributed to the US. The total process takes 4-5 weeks. By buying Fair Trade you are giving the farmer collective power and financial stability allowing farmers to make their own farming decisions and stay connected to their communities.
Equal Exchange has challenged traditional trade models for over 20 years, providing market access to small-scale producers and farmers internationally. Their most recent endeavor into the banana market is vital, because Americans are well…bananas about bananas. The banana industry is notorious for low wages and heavy chemical use, causing major health problems across banana producing regions. Together, Equal Exchange and our farmer partners are creating a trade model that respects small-scale farmers, builds communities, and supports the environment.
Go Bananas!
Black Phoenix Alchemy Lab Strawberry Moon Will Call!
Wednesday, May 9th, 2012
“Strawberries that in gardens grow
Are plump and juicy fine,
But sweeter far as wise men know
Spring from the woodland vine.”
Our Black Phoenix June Will Call is for Strawberry Moon! this scent bursts forth with the early sweetness of summer strawberries and is described as:
Wild Strawberries, Strawberry Flower, Strawberry Blossom Honey, Vanilla-Infused Sugar, Early Summer Grasses and Milky Dandelion Sap
Will Call’s are very special events where you can try out and purchase limited edition perfume oils, the monthly rotating Lunacy scents and the unreleased prototypes that we receive for upcoming Black Phoenix endeavors. You can also peruse our vast selection of regular stock oils as well as the RPG scents from this distinctive company.
Get ready! Strawberry Moon Will Call takes place on Sunday, June 10th from 3-6 p.m. in the Learning Center. We will have Strawberry Moon for purchasing as well as the Metamorphosis scents and other amazing perfumes, including the prototypes for the upcoming Fraggle Rock line!
Enjoy Our Scrumptious Weekend Brunch!
Monday, May 7th, 2012
Join us each Saturday and Sunday from9:30-1:30 for our mouth-watering and eclectic brunch! Our ever-evolving menu includes standard fare such as scrambled eggs, fritattas, and the best homefries you’ve ever had, along with grown-up takes 0n classic dishes (kale and chevre macaroni & cheese, anyone?). Try our Bakeshop’s buttery biscuits with Zach’s famous sausage gravy or some house-made strawberry jam! We have freshly prepared delicious and healthy juices and fruit smoothies, and talented baristas to prepare the coffee drinks of your desires!
Featuring performances by some of the area’s best musicians each Sunday from 11 ’til 1, our family-friendly brunch is the perfect way to relax and enjoy yourself this weekend.
Featured Cheese of The Week: Zamorano
Monday, May 7th, 2012
5/7/2012
We’re always delighted to introduce you to those kinds of cheeses which are a little obscure but completely delicious and often make regular appearances on cheese boards once known. This week, we’re featuring one such cheese, and it’s called Zamorano: a raw, firm, sheep’s milk cheese from Spain. You’ve most likely heard of or tried its cousin, Manchego, and they share common features such as the type of milk, hardness, and zig-zag patterning, but what makes Zamorano special is the unique flavor which results from being made with primarily Churra sheep milk in the Zamora province of Spain and the influence of the region’s cold, humid climate. Its flavor is nuttier, richer, and often more piquant than even the most-aged Manchegos, and the zesty flavor lasts longer in your mouth; its texture is also quite dry, making it a good cheese for grating. Zamorano is excellent when enjoyed with grilled or roasted meats, melon, quince paste, and full-bodied red or white wines, and will melt easily when grated, making for an unexpected and tasty topping for burgers and omelets.