March 2017 – Store Tour & Healthy Weeknight Meal Demo with Brigitte & Jake

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Description

Have you ever wandered the grocery isles aimlessly, wondering what to buy? Join Brigitte and Jake for a fun and informative interactive store tour through Healthy Living! With some guidance, you’ll discover the secrets to shopping for nutrient-rich ingredients with these savvy food pros. Afterwards, head to the Learning Center to learn a quick and simple weeknight meal recipe that’s flavorful and healthy. Join us and learn how to make shopping more productive, easy and enjoyable.

About Brigitte: Brigitte Toussaint is one of our very own here at Healthy Living. She enjoys a healthy and active lifestyle and is here to share her wealth of knowledge! She is an Advanced Reiki Practitioner, practicing Reiki since 2011.

About Jake: Jake Robinson is an NSCA certified professional trainer and wellness coach at the Saratoga Regional YMCA. He graduated from Skidmore College with a Bachelor’s degree in Health and Exercise Science. His holistic lifestyle approach comes from years of experience in athletics, fitness and hands-on research.

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