Creative Hydration: Summer Beverages We’re Loving
Summer is here and hydration is on everyone’s mind, as it should be. And yes, we could just drink more water. But as a registered dietitian nutritionist, athlete, and working mother of 5 kids I am always looking for quick and easy ways to add more nutrition to everyday living. This summer I am obsessed with the abundance of innovative “new to the market” grab and go drinks filling the cold cases at Healthy Living Market, my home away from home. What I love about these beverages is that not only are they low in sugar but they are infused nutrient boosting ingredients that make it easy to eat well – well really drink well – to live well all summer long. Tune into these beverages to maximize your mealtime nutrition or as a stand alone boost. They will keep you hydrated and feeling your best all day long.
Thirst Quencher: I love the simple infused sparkling waters from Purity Organics. Plus, they deliver the added bonus of 100% of the daily value of Vitamin C – your immune system will thank you for it.
Veggies Made Easy: Remedy Organics Matcha Oxidants is a 100% plant packed beverage with 12g of protein + greens from matcha and spirulina. Love this – veggies for breakfast anyone?
Good Morning to the Good Life: Ok Rebel Maca Cold-Brew my hello Monday way to start my week. A kick of caffeine meets stress relieving Maca plus deliciousness.
Written for Healthy Living by Kimberly Evans MS RD.
Kimberly Evans is a Registered Dietitian Nutritionist and food enthusiast with over 30 years of experience in helping clients achieve health as a lifestyle. She firmly believes the “good life” should be every day life. Kimberly has a life long love of ballet, running and yoga. Kimberly is passionate about making it easy to connect to multiple sources of nourishment to support your health and vitality.