Orange-Cumin Roasted Chicken

In a large bowl, combine the brown sugar and tamari. Whisk in the garlic, spices, lemon juice and orange zest. Gradually whisk in the olive oil. Set aside 2 T of the marinade. Marinate the chicken with the rest of the marinade. Marinate for 30 minutes at room temperature or up to 8 hours in the refrigerator. Place marinated chicken on a roasting rack over a rimmed baking sheet. Place in a 400°F oven for 20-30 minutes (or until done). Remove from the oven, rest and then slice. Serve with warmed pita bread and the yogurt sauce. A sprinkle of chopped cilantro is an excellent addition.

Posted in: Entrees, Fall, Gluten-Free, Gluten-Free Entree, Gluten-Free Fall, Gluten-Free Spring, Gluten-Free Summer, Gluten-Free Winter, Spring, Summer, Winter

1 Tbsp brown sugar
1/3 cup tamari
1 large clove garlic, minced fine
1 1/2 tsp ground cumin
3/4 tsp ground coriander
Pinch of cayenne
1/4 tsp fresh ground black pepper
1 Tbsp fresh lemon juice
1 tsp grated orange zest
2 Tbsp olive oil
4 skin-on chicken breasts (this recipe also great with steak on the grill)
8 oz plain yogurt

Posted in: Entrees, Fall, Gluten-Free, Gluten-Free Entree, Gluten-Free Fall, Gluten-Free Spring, Gluten-Free Summer, Gluten-Free Winter, Spring, Summer, Winter

Subtotal: $0.00

Recipes

Signature Healthy Living Recipes

Ingredients